With winter in full swing we experience what some might call “the winter blues”. We tend to lose our summer tan, our bodies start to ache more and we can even feel depressed and sad.
November is diabetes prevention month. Do you really think November is the best month to make us aware of diabetes with Thanksgiving and Christmas just around the corner?
With a new school year in full swing, this is a good time for you to reevaluate your healthy and unhealthy behaviors when it comes to a clean home.