Blog Articles

Fine-tuning our metabolic health is KEY to improving overall health, but it can be hard to get your weight under control!

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Vitamin D is a very common deficiency that I think you need to take seriously.

Listen to Catherine Kipp, APRN, FNC-P, educate about hormones and anti-aging, and engage in a live Q&A!

Birth control robs us of our health

How’s your memory been lately?

With winter in full swing we experience what some might call “the winter blues”. We tend to lose our summer tan, our bodies start to ache more and we can even feel depressed and sad.

November is diabetes prevention month. Do you really think November is the best month to make us aware of diabetes with Thanksgiving and Christmas just around the corner?

Ever wondered why water is so important for our bodies?

With a new school year in full swing, this is a good time for you to reevaluate your healthy and unhealthy behaviors when it comes to a clean home.