Healthy Aging Workshops in April

Fine-tuning our metabolic health is KEY to improving overall health, but it can be hard to get your weight under control!

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Vitamin D is a very common deficiency that I think you need to take seriously.

Birth control robs us of our health

How’s your memory been lately?

With winter in full swing we experience what some might call “the winter blues”. We tend to lose our summer tan, our bodies start to ache more and we can even feel depressed and sad.